Are you brand new to ballet—or even to dance in general? Don’t know your tendu from your pas de deux? If you’ve always dreamed of taking ballet or are simply curious about trying something new, Absolute Beginner Ballet at HDC is the perfect place to start.
Designed for adults with little to no dance experience, this class breaks down the fundamentals in a friendly, accessible, judgment-free environment. Whether you’ve never taken a dance class before or you’re returning after years (or decades!) away, you’ll find a comfortable pace and clear guidance to help you thrive.
Whether you’re seeking a new hobby, a fitness option that balances structure and fun, or an in-depth introduction to ballet, this beginner-friendly class provides the ideal starting point.
A welcoming, supportive introduction to classical ballet for adults.
Absolute Beginner Ballet
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This class moves at a pace designed for adult beginners. Absolute Beginner Ballet Students enjoy:
Step-by-step instruction with lots of explanation and detailed demonstration
Modifications for all bodies, abilities, and comfort levels
Encouraging instructor feedback
A low-pressure environment where mistakes are part of the learning process
You’ll build skills progressively, learning how to move safely and confidently before moving on to more complex steps. Wear something comfortable you can move in–no specialized attire needed.
-
Absolute Beginner Ballet focuses on building a strong, safe, and confident foundation for movement. Each class introduces the essential building blocks of classical technique, including:
Posture & alignment. Learn how ballet supports healthy body mechanics and graceful movement.
Turnout basics. Explore turnout safely, and learn how to honor your body’s natural range of motion.
Foundational barre exercises. Practice pliés, tendus, dégagés, and other core skills step by step.
Simple center work. Try introductory balances, weight shifts, and beginner combinations.
Musicality & coordination. Develop rhythm, timing, and confidence moving with music.
Beginner terminology. Build a vocabulary that will help you understand and enjoy future classes.
Our goal is to make sure you leave each session feeling stronger, more informed, and excited to keep learning.
-
This class is intentionally designed for:
True beginners who have never taken ballet or dance before
Adults returning after a long break looking to refresh or reinforce their basics
Anyone who feels intimidated by traditional studios and wants a welcoming community
Movers seeking a structured fitness option that builds strength and flexibility
-
This is at the discretion of the instructor; please contact info@hburgdancecoop.org for specific requests.
-
Attire: Wear clothes that make you feel comfortable and confident and allow you to move easily. Traditional ballet attire is allowed but not required. Fitted clothing will be best for moving well.
Footwear: Ballet slippers or dance socks are ideal for footwear, but regular socks are also fine.
Bring: Please bring water!
Absolute Beginner Ballet
Currently offered: Mondays, 5:30-6:45 with Kaitlin McFarlane
Ready to Register?
Ready to Register?
A welcoming, supportive introduction to classical ballet for adults.
Currently offered: Mondays, 5:30-6:45 with Kaitlin McFarlane
Are you brand new to ballet—or even to dance in general? Don’t know your tendu from your pas de deux? If you’ve always dreamed of taking ballet or are simply curious about trying something new, Absolute Beginner Ballet at HDC is the perfect place to start.
Designed for adults with little to no dance experience, this class breaks down the fundamentals in a friendly, accessible, judgment-free environment. Whether you’ve never taken a dance class before or you’re returning after years (or decades!) away, you’ll find a comfortable pace and clear guidance to help you thrive.
Whether you’re seeking a new hobby, a fitness option that balances structure and fun, or an in-depth introduction to ballet, this beginner-friendly class provides the ideal starting point.
-
This class moves at a pace designed for adult beginners. Absolute Beginner Ballet Students enjoy:
Step-by-step instruction with lots of explanation and detailed demonstration
Modifications for all bodies, abilities, and comfort levels
Encouraging instructor feedback
A low-pressure environment where mistakes are part of the learning process
You’ll build skills progressively, learning how to move safely and confidently before moving on to more complex steps. Wear something comfortable you can move in–no specialized attire needed.
-
Absolute Beginner Ballet focuses on building a strong, safe, and confident foundation for movement. Each class introduces the essential building blocks of classical technique, including:
Posture & alignment. Learn how ballet supports healthy body mechanics and graceful movement.
Turnout basics. Explore turnout safely, and learn how to honor your body’s natural range of motion.
Foundational barre exercises. Practice pliés, tendus, dégagés, and other core skills step by step.
Simple center work. Try introductory balances, weight shifts, and beginner combinations.
Musicality & coordination. Develop rhythm, timing, and confidence moving with music.
Beginner terminology. Build a vocabulary that will help you understand and enjoy future classes.
Our goal is to make sure you leave each session feeling stronger, more informed, and excited to keep learning.
-
This class is intentionally designed for:
True beginners who have never taken ballet or dance before
Adults returning after a long break looking to refresh or reinforce their basics
Anyone who feels intimidated by traditional studios and wants a welcoming community
Movers seeking a structured fitness option that builds strength and flexibility
-
This is at the discretion of the instructor; please contact info@hburgdancecoop.org for specific requests.
-
Attire: Wear clothes that make you feel comfortable and confident and allow you to move easily. Traditional ballet attire is allowed but not required. Fitted clothing will be best for moving well.
Footwear: Ballet slippers or dance socks are ideal for footwear, but regular socks are also fine.
Bring: Please bring water!