Irish Step
A welcoming introduction to a classical modern dance style for all levels of adult dancers
Currently offered: Sundays, 5:30pm-6:45pm, with Chloe Hellerman
This class is open levels and will include a combination of Irish softshoe, hardshoe, and old-style sean nós dancing to traditional music.
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Supportive warm up on the floor and at the barre
Simple combinations across the floor and in the center
Joyful movement that originates from the heart center
Traditional movements set to current popular music, copying Duncan’s style of using popular music in her own era
Step-by-step instruction with lots of explanation and detailed demonstration
Modifications for all bodies, abilities, and comfort levels
Encouraging instructor feedback
A low-pressure environment where mistakes are part of the learning process
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Historical context and foundations about Isadora Duncan and the Grecian art that inspired her choreography
Thematic connections of Duncan movements to and other dance styles like ballet and modern
Specific hand and foot positions for regular Duncan movements
Musicality and artistry, and expressing them through movement the Duncan way
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True beginners who have never taken ballet or dance before
Adult dancers of any level – beginner, returning, intermediate, advanced
Anyone who feels intimidated by traditional studios and wants a welcoming community
Movers seeking a structured fitness option that builds strength and flexibility
Ballet dancers looking to try out a ballet-adjacent modern dance class
JMU dance students who want to study a style of dance not specifically taught in college dance classes
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Teenagers younger than 18 may participate at the discretion of the instructor; please contact info@hburgdancecoop.org for specific requests.
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Structured and adaptable: Challenge yourself while receiving personalized guidance
Build confidence: Enhance knowledge of ballet technique so you can feel ready for any ballet class
Strengthen your foundation: Gain skills that transfer to other dance styles
Consistent practice: Improve alignment, strength, balance, and musicality through regularly working on technique
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Attire: Wear clothes you can move comfortably and confidently in. Leggings, sweatpants, t-shirts, and any workout clothes work great.
Footwear: Bare feet or dance socks are ideal.
Bring: Please bring water!