Join us for this Deep Stretch class to refresh your mind and muscles. Bring a yoga mat if you have one, and/or a cushion for your knees!

The class will begin with a light pilates-based warm-up, followed by dynamic mobility exercises to condition our muscles before we hold static stretches. Modifications will be given to make this class accessible to all flexibility levels. No dance experience needed. To optimize range of motion safely, please consider taking Strength and Stamina (SASs) at 5:45.

This is a pay-what-you-can class offering. Use the discount codes below when signing up online for pay-what-you-can options, or make a donation at the door.

No code required to pay $15
PWYC10 to pay $10
PWYC5 to pay $5